Support Provider


Redefine Therapy

Dealing with anxiety, depression, stress, or trauma? Are family or relationship issues weighing you down? Are you having a hard time dealing with grief and loss? Our goal is to provide the correct resources, support, and encouragement to guide you to heal mentally and emotionally. Redefine Therapy, LLC offers many areas of practice for ages 8 and older. Call today to schedule your appointment.

Our mission is to guide you on your individual journey and give you the tools you need to start living life on your terms. At Redefine Therapy, LLC we believe everyone possesses innate capabilities and strength to achieve their wellness goals. Together, we honor your past and help you add new perspective to the present to shift your mindset to become more manageable. Your past does not define you, but contributes to who you are. We will help you explore areas in your life that are impacting you, and help you decide what factors that you want to change.

Contact Information

900 Granby StNorfolk, VA 23510
Zip/Post Code